Friday, September 25
Exercise Study Offers Alternative to 10,000 Daily Steps
The report focuses on people who cannot reach the familiar daily walking target.
An exercise study examines what to do when reaching 10,000 steps a day is difficult. Its message is simple: missing that daily total does not end the conversation about exercise. The report points readers toward an alternative.
Original reporting
Summarized from the reporting above. Read it for the full story.
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