Ten Hydration Packs for Runs, Rides and Hikes
One tested pack earned a spot in the Men’s Health 2025 Outdoor Awards.
Hydration packs make it easier to drink during long runs, mountain bike rides and hikes without holding a bottle. Water can come through a hose, nozzle or soft flask, leaving hands free for handlebars, trekking poles and other needs. The roundup includes lightweight vests as well as roomier designs for carrying extra equipment.
One tested pack received a place in the 2025 Outdoor Awards. Its 40-ounce stainless-steel container accepts ice, while its hose and valve system keeps drinks cold for up to 24 hours. Another option weighs 12 ounces, holds 1.5 liters and can fit a laptop when its bladder is lowered or removed. Salomon’s vest uses two soft flasks, eight pockets and adjustable straps that can be tightened while moving.
For more capacity, Teton’s model carries a three-liter bladder and adds padding, storage, bungee cords and a rain cover. A trail-running vest holds as much as three liters plus food, with stretch pockets and room for an additional reservoir. Osprey’s Raptor includes a helmet attachment, breathable construction, a magnetic sternum strap and a stabilizing hip belt. Other designs include weather-resistant materials, reflective details and storage for commuting or longer outings.
- One pack holds 40 ounces and keeps water cold for up to 24 hours.
- A lightweight option weighs 12 ounces and carries 1.5 liters.
- Salomon’s vest has two soft flasks and eight pockets.
- Teton’s pack includes a three-liter bladder and built-in rain cover.
- A trail-running vest can carry up to three liters plus food.
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