Healthy Moves Weekly
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Sunday, October 18

Red Meat Sugar Tied to Higher Type 2 Diabetes Risk

Researchers found the association among adults with the highest intake of this little-known sugar.

A street vendor wearing a red apron and hat grills meat outdoors, creating a smoky atmosphere.
Stock photo: Evlogia Pictures / Pexels. Illustrates the topic; not a photo of the event.

A sugar present in red meat was associated with a 63% greater chance of developing type 2 diabetes. The finding came from research involving almost 90,000 adults. Scientists think the substance could promote long-lasting inflammation, suggesting red meat may affect diabetes risk through more than weight gain.

Read the full story at ScienceDaily: Fitness ↗
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