Healthy Moves Weekly
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Friday, September 25

Scientists Identify Whole-Grain Amount for Heart Health

The nutrition study focuses on how much whole grain offers the greatest heart-health benefit.

Close-up view of a bowl filled with mixed wild and brown rice grains.
Stock photo: Suzy Hazelwood / Pexels. Illustrates the topic; not a photo of the event.

Scientists reveal an amount of whole grains for the most heart-health benefits. Prevention presents the information as a nutrition study.

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