Healthy Moves Weekly
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Friday, September 25

Study Examines Strength Training for Serious Heart Conditions

Reports say resistance exercise may carry less risk than expected for some adults with serious heart conditions.

A neat arrangement of heavy dumbbells on a gym rack, ideal for workouts and strength training.
Stock photo: Andrea Piacquadio / Pexels. Illustrates the topic; not a photo of the event.

For adults with a serious heart condition, a new study suggests resistance exercise could carry less risk than expected. Yahoo Health and Men’s Journal both reported the finding. The report focuses specifically on strength training.

Source: the original report ↗

Original reporting

Summarized from the reporting above. Read it for the full story.

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