Healthy Moves Weekly
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Saturday, September 26

Popular Supplement Linked to Greater Strength Without Exercise

A study reports increased strength among people who did not exercise.

Close-up of omega-3 capsules and bottles on a pink background, ideal for health and wellness themes.
Stock photo: by Natallia / Pexels. Illustrates the topic; not a photo of the event.

A study reports that a popular supplement can increase strength even without exercise. The result may interest adults who want to stay active, because it separates the supplement’s reported effect from exercising itself in the study.

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