Healthy Moves Weekly
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Monday, October 19

Coaches Flag Seven Half-Marathon Training Mistakes

Runners can adjust common training errors before race day.

Close-up of a runner's blue shoes on a track, ready to race outdoors.
Stock photo: BOOM 💥 Photography / Pexels. Illustrates the topic; not a photo of the event.

Coaches identify seven frequent errors in half-marathon preparation. The guidance is aimed at runners who want to address those missteps before competing over 13.1 miles.

Read the full story at Runner's World ↗
Original reporting

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