Healthy Moves Weekly
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Sunday, September 27

Cardiologist Warns Weighted Vests Aren’t for Everyone

A cardiologist says weighted-vest exercise may not suit every person.

Side view of a man working out with a dumbbell and weighted vest in a gym setting.
Stock photo: Mikhail Nilov / Pexels. Illustrates the topic; not a photo of the event.

A cardiologist is warning that weighted vests are not appropriate for everyone during exercise. The caution applies to people considering weighted-vest workouts. The warning highlights that this exercise method may not be suitable for every person. Adults who exercise may need different approaches.

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