Sunday, September 27
Research examines exercise timing for weight loss
Yahoo Creators reviews research on when exercise may best support weight loss.
A Yahoo Creators report examines whether the time of day affects exercise’s role in weight loss. It focuses on research about workout timing and what the findings may mean for adults who want to stay active and feel good.
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From Wrenfield Chiropractic
Five desk-setup fixes you can make today
Our one-page guide to chair height, screen height and where your feet go. Free at the front desk or by request.
New patients: free first visit
A first consultation is free for new patients, including a take-home handout of that day's stretches.
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