Sunday, September 27
Major Review Finds Exercise May Reduce Pain
The finding covers both short-term and long-term pain.
A major review found that exercise may reduce pain in both the short term and the long term. The finding links physical activity with lower pain across those time frames, offering useful news for adults who want to stay active.
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From Wrenfield Chiropractic
Five desk-setup fixes you can make today
Our one-page guide to chair height, screen height and where your feet go. Free at the front desk or by request.
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