Healthy Moves Weekly
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Saturday, September 26

Doctors Warn Sitting Less and Walking Less May Harm Heart

A Hindustan Times health report examines how daily routines built around sitting may affect heart health.

Professional colleagues walking with coffee and bags in a park setting.
Stock photo: MART PRODUCTION / Pexels. Illustrates the topic; not a photo of the event.

Doctors are examining how spending much of the day sitting and walking less may affect the heart. The report follows a routine that moves from lunch to a desk, then dinner and bed.

Read the full story at Hindustan Times ↗
Original reporting

Summarized from the reporting above. Read it for the full story.

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