Monday, October 19
Adriana Lima’s Trainer Shares 2026 Fashion Show Workout
The routine is simple and designed to work across fitness levels.
Adriana Lima’s trainer has shared the routine she used while preparing for the 2026 Victoria’s Secret Fashion Show. The workout is described as simple and suitable for people at different fitness levels.
Original reporting
Summarized from the reporting above. Read it for the full story.
From Wrenfield Chiropractic
Five desk-setup fixes you can make today
Our one-page guide to chair height, screen height and where your feet go. Free at the front desk or by request.
Free posture screening, first Saturday of the month
A five-minute check of your everyday posture at your desk, in the car, and on your feet. No obligation, no pressure.
Reserve a spot →More this week
Share this story