Healthy Moves Weekly
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Thursday, October 1

Lululemon Yoga Mat Tested in Real Classes

A monthlong review examined how the popular mat performed during yoga sessions.

A diverse group of adults rolling yoga mats in a studio before practice, promoting fitness and wellbeing.
Stock photo: Yan Krukau / Pexels. Illustrates the topic; not a photo of the event.

The tester used Lululemon’s The Mat during several vinyasa sessions at a regular studio for one month. The tested version was 5mm thick and measured 26 by 71 inches, making it slightly larger than the stated standard dimensions of 24 by 68 inches. Although it weighed 5 lb, it rolled easily and fit inside the Lululemon Adjustable Yoga Mat Bag for transport.

Its two usable surfaces offered different textures. The patterned green face had a smooth polyurethane finish and stronger traction, while the natural-rubber reverse felt more textured and padded. Both were comfortable, though the tester favored the green surface. A rubber odor appeared during the first few uses but faded after the mat was aired and used more. The product may contain latex, making it unsuitable for people with rubber or latex allergies.

The surprising result was the grip. Despite its shiny appearance, the mat remained secure on the studio floor and kept sweaty hands from sliding during poses such as downward dog. Moisture left temporarily darker patches where it was absorbed, but those areas dried quickly. On the studio’s hard wooden surface, the 5mm cushioning protected the tester’s joints without feeling so soft that balance suffered. It supported the knees, palms, feet, and full body across different positions and transitions.

Repeated rolling, carrying, and studio use did not affect its shape or condition. The high-traction surface did collect floor dust, lint, and hair, particularly on its smoother face, but wiping it after class removed the debris and it dried quickly. The tester concluded that its stability, cushioning, durability, and sweat absorption justified the $118 price, especially for heated sessions or people who perspire heavily.

What to know
  • Price: $118.
  • Tested thickness: 5mm; a 3mm version is available.
  • Dimensions: 26 by 71 inches.
  • Weight: 5 lb.
  • May contain latex.
Read the full story at Prevention ↗
Original reporting

Summarized from the reporting above. Read it for the full story.

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